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Effect of short-term programme in slackline on skills acquisition and ankle strength
Horáková, Petra ; Baláš, Jiří (advisor) ; Brtník, Tomáš (referee)
Title: Effect of short-term programme in slackline on skills acquisition and ankle strength. Objectives: The aim of the work is to assess the short-term programme of specific skills and muscular strength of the ankle joint during mastering the slackline. Methods: Research sample consists of 20 probands without any experience with walking on a slackline. Probands were divided into three groups. The first training group consisted of 4 women and 2 men with mean age/body weight and heigh (24,5 ± 1,3 years / 63,7 ± 9 kg and 167,4 ± 8,3 cm). This group have trained on the slackline 2 times per week (1 training lesson lasted 60 minutes). The second training group consisted of 5 women and 3 men with mean age/body weight and height (24,6 ± 0,69 years / 70,05 ± 9,1 kg and 176,6 ± 7,7 cm). This group have trained on the slackline 1 time per a week. The third control group consisted of 5 women and 1 man with mean age/body weight and height (25,7 ± 3 years, 63,2 ± 7,4 kg and 168,7 ± 5 cm). Training programme lasted 8 weeks. Skill level was measured at the beginning, in the middle and in the end of the training programme. Measurement was carried out in a place on the slackline called "sweet spot". Further, we measured the strenght of dorsal and plantar flexion of the ankle joint. This strength was measured by...
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